Weigh In record (no journal entry) for 10 June 2022
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51 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 23.69g | Prot: 119.60g | Carbs: 106.73g.
Breakfast: Hacendado Leche Desnatada, Kiwi, Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Avena Crujiente, Hacendado Cereal Mix 0% Azúcares Añadidos, Danone YoPRO Blueberry. Lunch: Hacendado Perlas de Mozzarella, Hacendado Maíz Dulce, Tomates, Lechuga, Pargo (Pescado) (Especies Mezcladas). Dinner: Ciruela, Hacendado +Proteínas, Cerezas, Albaricoques. more...
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1685 kcal
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Exercise:
Gym - 1 hour and 5 minutes, Stretching (yoga) - 10 minutes, Stairs (Climbing Stairs) - 26 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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laboalba's Weight History
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