Weigh In record (no journal entry) for 10 June 2022
|
114 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
|
|
1430 kcal
|
Fat: 63.55g | Prot: 57.65g | Carbs: 155.80g.
Breakfast: Havregryn Lettkokte 60g, Havregryn Lettkokte 60g. Lunch: Fiskegrateng First Price 450G. Dinner: Kalkunkorv 25g Prior, Knekkebrød Husman Wasa, Bremykt 10g. Snacks/Other: Gulrot 100g, Gulrot 150g. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|