sof43's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
57.9 kg Lost so far: 14.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1159 kcal Fat: 44.91g | Prot: 101.05g | Carbs: 87.36g.   Breakfast: Drasanvi Pan Proteico, les Comtes de Provence Confiture, St Hubert Bio 100% Végétal, Energus 10 Pain. Lunch: Danone Hipro 15G Protéines Myrtille, Danone Cottage Cheese. Dinner: Régime Dukan Biscuits aux Pépites de Chocolat , Fruit Cerises, Fleury Michon Émincés de Poulet Rôti , Carrefour Tomates Cerises Italie. Snacks/Other: M&M's Hi Protein, Nano Pancake Protéine. more...
1513 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sof43's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.