Weigh In record (no journal entry) for 11 August 2014
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 83.06g | Prot: 152.80g | Carbs: 158.43g.
Lunch: Marie Callender's Fresh Flavor Steamers - Meatballs & Sausage Marinara, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Farm Rich Breaded Mozzarella Sticks. Snacks/Other: Carrot Cake with Icing, Jack Link's Premium Cuts Original Beef Jerky, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Losing 1.9 kg a Week
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