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dinner out last night
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.82g | Prot: 25.05g | Carbs: 71.73g.
Breakfast: President's Choice Peanut Butter, Oakrun Farm Bakery Plain English Muffin, Tea with 1/4 C Milk and Stievia. Lunch: Chicken Fried Rice. more...
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Gaining 7.6 kg a Week
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