Weigh In record (no journal entry) for 09 June 2022
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57.4 kg
Lost so far: 17.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 48.57g | Prot: 95.19g | Carbs: 204.36g.
Breakfast: Зефир, Organic Traditions White Mulberries, Svalya Творог 5%, Dalmatia Fig Spread, Farm Boy Кольца, Riviera Yogourt , Голубика, Клубника, Малина, Ежевика, Банан. Lunch: Зеленый Перец, Огурец (с Кожурой), Чеснок, Редис, Помидоры Черри, Кускус (Вареный), Скумбрия, Хумус, Лечо. Dinner: Muji Marshmallow, Diva Сухари, After Eight Candy , President's Choice Bagel Mini 12 Grain, Оливковое Масло, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Jesse Tree Olives, Зеленый Перец, Огурец (с Кожурой), Редис, Помидоры Черри, Куриное Филе. more...
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Losing 5.6 kg a Week
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 Comments
Whoa, getting close to your goal, good for you!
09 Jun 22 by member: zenharmony
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10 Jun 22 by member: Sophie0406
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Sophie0406's Weight History
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