briestoll's Journal, 11 Aug 14

Weigh In record (no journal entry) for 11 August 2014
90.9 kg Lost so far: 2.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:
134 kcal Fat: 0.22g | Prot: 1.92g | Carbs: 30.52g.   Breakfast: Optimum Nutrition Micronized Creatine Powder, Great Value Energy Pomegranate Lemonade Drink Mix, Mangos, Driscoll's Strawberries. more...
Losing 1.0 kg a Week

2 Supporters    Support   

Comments 
Great Job 
11 Aug 14 by member: clairsheart

     
 

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briestoll's Weight History


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