Weigh In record (no journal entry) for 13 May 2011
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98.8 kg
Lost so far: 16.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 19.90g | Prot: 81.88g | Carbs: 101.36g.
Breakfast: Coffee, Sugar, Coffee Creamer, Biochem, Cage Free Egg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Provolone Sargento, Deli Oscar Mayer Turkey Breast, Hellmann's Low Fat Mayonnaise, Nature's Own Double Fiber Bread. more...
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Gaining 0.4 kg a Week
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mardee57's Weight History
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