TonyFar's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
114.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: 100%.

View Diet Calendar, 09 June 2022:
1038 kcal Fat: 46.15g | Prot: 36.00g | Carbs: 121.45g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 100g, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Dinner: Kalkunkorv 20g, Bremykt 10g, Knekkebrød Husman Wasa. more...
Losing 7 kg a Week

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TonyFar's Weight History


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