Weigh In record (no journal entry) for 09 June 2022
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 31.16g | Prot: 56.18g | Carbs: 86.76g.
Breakfast: Thé Vert, Pomme, Taillefine Fromage Blanc 0%. Lunch: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Tomates Cerises, Poivrons Rouges Doux, Laitue, Oeuf. Dinner: Coraya Tranches de la Mer, Petit Navire Thon au Naturel, Ratatouille Maison, Siggi's Skyr 0%. Snacks/Other: Pomme, Pomme. more...
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Losing 0.2 kg a Week
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