Weigh In record (no journal entry) for 08 June 2022
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.63g | Prot: 50.60g | Carbs: 202.79g.
Lunch: Ternera, Aceitunas Negras, Eroski Cebollitas, Miel, Salsa de Soja, Hacendado Noodles de Arroz, Pan Blanco, Café, Azúcar, Lechuga, Zanahorias Pequeñas, Hacendado Leche Entera, Plátano, Hacendado Maíz Dulce. Snacks/Other: Hacendado Chocolate a la Taza, Hacendado Contessa. more...
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2020 kcal
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Exercise:
Studying - 1 hour, Showering - 10 minutes, Housework - 30 minutes, Cooking - 1 hour, Sleeping - 11 hours, Resting - 10 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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EstherGR82's Weight History
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