Weigh In record (no journal entry) for 08 June 2022
|
137.0 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 58.60g | Prot: 79.71g | Carbs: 130.41g.
Breakfast: Dole Chopped Romaine Lettuce, Epicure Everything Bagel Seasoning, Hellmann's Olive Oil Mayonnaise, Fried Egg, Coffee with Milk and Sugar. Lunch: White Rice, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken Leg (Skin Eaten), No Name Frozen Mixed Vegetables, White Rice. Snacks/Other: Smartfood White Cheddar Popcorn, Gala Apples. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artcgirl's Weight History
|