Weigh In record (no journal entry) for 08 June 2022
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58.2 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 40.37g | Prot: 111.23g | Carbs: 197.76g.
Breakfast: Мармелад, Dalmatia Fig Spread, Farm Boy Кольца, Банан, Riviera Yogourt , Svalya Творог 5%, Ежевика, Голубика, Клубника, Малина. Lunch: Green Giant Sweetlet Peas, Зеленый Перец, Редис, Огурец (с Кожурой), Лосось, President's Choice Bagel Mini 12 Grain. Dinner: Dr.Korner Хлебцы, Chosen Foods Avocado Oil Spray, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Чеснок, Огурец (с Кожурой), Помидоры Черри, Морковь, Редис, Авокадо, Куриное Филе. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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