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this is my 4th day of jogging a bit. I am walking every day but I go to a park and I add a little bit of jogging while I am in the park..I am trying to get a few lbs. off that way...I am trying to stay away from carbs...🙄
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88.7 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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lamapa515's Weight History
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