Weigh In record (no journal entry) for 10 August 2014
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111.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 100.76g | Prot: 131.24g | Carbs: 231.69g.
Breakfast: Bacon, Tomatoes, Borden Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Keebler Graham Cracker Crumbs, Bananas, The Greek Gods Greek Yogurt. Dinner: Cottage Cheese, Tomato Sauce, Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Shortcake (Biscuit Type), Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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