Weigh In record (no journal entry) for 08 June 2022
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115.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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1487 kcal
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Fat: 30.20g | Prot: 39.15g | Carbs: 195.82g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Bremykt 10g, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: Banan 150g, Appelsin 200g, Gulrot 150g. more...
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Losing 0.7 kg a Week
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