Weigh In record (no journal entry) for 12 May 2011
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76.7 kg
Lost so far: 63.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 53.08g | Prot: 65.46g | Carbs: 178.21g.
Breakfast: fiber one treat with crasens, Hazelnut Coffee Creamer Singles, Coffee, Mini Moos Half & Half Creamers. Lunch: Fat Free Salad Dressing, Seasoned Croutons, Colby & Monterey Jack 2% milk, Grilled Chicken, Iceberg Lettuce (Includes Crisphead Types). Dinner: Rocky Road Ice Cream, 100% Whole Wheat Bread, potato, Healthy Colors Farmer's Blend. more...
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Losing 0.6 kg a Week
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donnamary's Weight History
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