Weigh In record (no journal entry) for 07 June 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 117.81g | Prot: 90.72g | Carbs: 224.18g.
Lunch: Prana Black Chia Seeds, THE A2 MILK COMPANY 3.25% Homogenized Milk, Bananas, Sardine Fish Oil. Dinner: Knorr Instant Chicken Stock Mix, Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Snacks/Other: Great Value Chocolate Chip Granola Bars, Olive Oil, Air Popped White Popcorn, Minute Maid Grape Juice from Concentrate, Chicken (Breaded and Fried). more...
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Gaining 1.3 kg a Week
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BonnieStar's Weight History
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