NewSarah!'s Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
62.1 kg Lost so far: 40.0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
626 kcal Fat: 20.23g | Prot: 81.14g | Carbs: 38.70g.   Breakfast: Tim Hortons Coffee Black, Vital Proteins Collagen Peptides, Fairlife Protein Shake. Lunch: Fairlife Nutrition Plan. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Yellow Sweet Peppers . more...
1600 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week


Comments 
Terrific 👏🏻 
07 Jun 22 by member: Maguscanook

     
 

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NewSarah!'s Weight History


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