Weigh In record (no journal entry) for 07 June 2022
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98.2 kg
Lost so far: 1.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 67.38g | Prot: 87.14g | Carbs: 101.80g.
Breakfast: Crystal Light Wild Strawberry, Kitu Super Coffee Vanilla Kcup. Lunch: Sonic Classic Chicken Sandwich Grilled, Kraft Classic Catalina Dressing & Dip, Taylor Farms Iceberg Lettuce, Kroger Fresh Selections Italian Style Blend, Pork Chops (Top Loin, Boneless, Cooked, Broiled) , Kroger Mild Cheddar Cheese Shredded, Kroger Real Bacon Bits. Dinner: Aldi Ground Beef 73/27, Great Value Hamburger Dill Chips Pickles, French's Classic Yellow Mustard, Wonder Classic Hamburger Buns, Green Giant Fresh Baby Cut Carrots, Sunset Mini Cucumbers. more...
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Losing 1.3 kg a Week
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