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Happy with progress at moment, Big trial coming up next week, Loads of outings and relations arriving and going, Hope my will power will be as strong !!!
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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1712 kcal
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Fat: 92.16g | Prot: 52.62g | Carbs: 173.35g.
Breakfast: Coffee, Grapefruit (Pink and Red), Flahavan’s Progress Oatlets. Lunch: Cream of Mushroom Soup (Prepared with Milk), Butter (Salted), Tea (Brewed), Scone with Fruit. Dinner: Coffee, Potato French Fries, Beef Wellington, Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven). Snacks/Other: Scone with Fruit, Peaches, Coffee. more...
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2368 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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