Weigh In record (no journal entry) for 07 June 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 11.77g | Prot: 20.79g | Carbs: 62.07g.
Breakfast: Toasted Bagel, Tea with 1/4 C Milk and Stievia, President's Choice Peanut Butter. Lunch: President's Choice Baked Snack Crackers Sea Salt & Black Pepper, Campbell's Hearty Vegetable Beef Soup. more...
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Losing 0.6 kg a Week
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