|
Up a little.
|
97.4 kg
Lost so far: 16.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2316 kcal
|
Fat: 94.36g | Prot: 135.66g | Carbs: 243.68g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Campbell's Chunky Savory Vegetable Soup. Dinner: Arby's Jalapeño Bites (5), Arby's Greek Gyro. more...
|
Gaining 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|