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I guess I have officially hit my first plateau. It can't be blamed on the Prednisone any longer. LOL!
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96.2 kg
Lost so far: 30.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 38.01g | Prot: 83.24g | Carbs: 256.30g.
Breakfast: Orange, Cherry Cheesecake Yogurt. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Garbanzo Beans, Diced Tomatoes, Brocolli Florets, Feta Cheese. Dinner: Dubliner Cheese, Lentils, Pea Soup, Olives, Chicken Thigh. Snacks/Other: Denny's Pineapple Dream, Peach Mango Green Tea, Apple. more...
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2413 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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 Comments
I've read that it can take time for the body to re-regulate itself after stopping prednisone, at least some people have reported this. So, it's possible it could still be affecting you for a while:)
12 May 11 by member: RubyRedSox
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12 May 11 by member: Johanne
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Hope that it gets better soon. You are still doing amazingly well! Hugs my dear friend!
15 May 11 by member: ctlss
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Thank you Stef. So do I. I won't complain though, as long as I don't gain any back. I know you've been enduring your plateau for a long time and it's still much better than being the size we were! {{{{{HUGS!!!}}}}}
15 May 11 by member: Johanne
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