hoosier436's Journal, 09 Aug 14

Drum Roll!!!
136.4 kg Lost so far: 19.1 kg.    Still to go: 48.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:
3727 kcal Fat: 168.69g | Prot: 183.85g | Carbs: 366.61g.   Lunch: Watermelon, Bananas, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, McDonald's Newman's Own Ranch Dressing, McDonald's Newman's Own Ranch Dressing, McDonald's Side Salad, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Sun Chips Original, Bush's Best Baked Beans, Hamburger on Bun, Kirkland Signature Lean Ground Beef Patties. Snacks/Other: Brownie. more...
Losing 2.5 kg a Week

4 Supporters    Support   

Comments 
Nice! Looking forward to see your next weigh in hit the 2's. Sweet! 
09 Aug 14 by member: Chillie Willie
Alright now! 
09 Aug 14 by member: toppy24564

     
 

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hoosier436's Weight History


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