Weigh In record (no journal entry) for 06 June 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 10.18g | Prot: 13.12g | Carbs: 64.08g.
Breakfast: President's Choice Peanut Butter, Oakrun Farm Bakery Plain English Muffin, Tea with 1/4 C Milk and Stievia. Snacks/Other: President's Choice Orange Juice. more...
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Losing 1.3 kg a Week
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