Weigh In record (no journal entry) for 05 June 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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1957 kcal
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Fat: 59.79g | Prot: 65.49g | Carbs: 309.94g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Grapes, Dove Dark Chocolate Miniatures, Sweet Cherries, Smartfood White Cheddar Cheese Popcorn (Package), Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Metamucil Sugar Free Metamucil, Cabot Vermont Seriously Sharp White Cheddar Cheese, Sargento Natural Sliced Colby-Jack Cheese, Sargento Deli Style Sliced Baby Swiss Cheese, Dove Dark Chocolate Miniatures, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sunsweet Dried Pitted Prunes, Tangerines (Mandarin Oranges), Honeycrisp Apples, Pears, Peach, Oranges, Grapes, Strawberries, Smartfood White Cheddar Cheese Popcorn. more...
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Losing 1.3 kg a Week
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