Weigh In record (no journal entry) for 12 May 2011
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114.8 kg
Lost so far: 14.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 54.13g | Prot: 51.55g | Carbs: 76.60g.
Breakfast: Red Spicy Hot 100% Vegetable Juice. Lunch: 90 Calorie Pack The Original Deli Thin Turkey, Low Carb Tortillas. Dinner: Potato Chips, Beef Brisket, Frankfurter or Hot Dog, Hot Dog Buns. Snacks/Other: Bourbon, Beer. more...
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Losing 1.4 kg a Week
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