FourWheeldrive's Journal, 05 Jun 22

Good for me.
97.0 kg Lost so far: 17.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
2844 kcal Fat: 146.30g | Prot: 94.20g | Carbs: 297.70g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fazoli's Garlic Breadstick. Lunch: Burger King Onion Rings (Small), Burger King Whopper Sandwich with Cheese. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
1800 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Nice work 👏  
08 Jun 22 by member: JC_suburbangothcatmom
JC_suburbangothcatmom, Thank you. 😊  
08 Jun 22 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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