Weigh In record (no journal entry) for 08 August 2014
|
62.0 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 91.84g | Prot: 58.23g | Carbs: 33.74g.
Breakfast: Bell Peppers, Now Foods MCT Oil, Organic Valley Heavy Whipping Cream, Egg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Celery, Artisana Raw Walnut Butter. Dinner: Shamrock Farms Organic Sour Cream, Turnip Greens, Panorama Grass Fed Ground Beef. Snacks/Other: AGAMI SUPERFOODS RAW MAYA CHOCOLATE, Great Lakes Gelatin Collagen Hydrolysate, Cucumber (Peeled), Hershey's Natural Unsweetened Cocoa, Scharffen Berger Cacao Nibs. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|