dhorse25green's Journal, 08 Aug 14

Weigh In record (no journal entry) for 08 August 2014
86.0 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2014:
2007 kcal Fat: 75.44g | Prot: 117.57g | Carbs: 215.04g.   Breakfast: Quaker Instant Oatmeal - Honey Nut, Jif Creamy Peanut Butter, Coffee. Lunch: Daily Chef Premium Chunk Chicken Breast. Dinner: Swiss Valley Farms 1% Chocolate Milk, Bananas, Kitchen Cravings Chicken Cheese Wheat Flatbread Wrap, Baker Brand Smoked String Cheese. Snacks/Other: Kwik Trip Chocolate Chip Cookies. more...
Gaining 7.9 kg a Week

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dhorse25green's Weight History


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