Weigh In record (no journal entry) for 08 August 2014
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74.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 7.36g | Prot: 63.17g | Carbs: 115.30g.
Breakfast: Beemster 30+ Oude Kaas, Harde Broodjes. Lunch: AH Aardbeien, Campina Magere Yoghurt. Dinner: Knorr Chicken Tonight Ajam Bali, Komkommer (Geschild), SoyGood Vegetarisch Gehakt, Jumbo Zilvervliesrijst. Snacks/Other: Lidl Magere Melk. more...
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Losing 2.8 kg a Week
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annemiek rembil's Weight History
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