Mmmandy's Journal, 11 May 11

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Weigh In record (no journal entry) for 11 May 2011

56.0 kg Lost so far: 17.1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 11 May 2011:

347 kcal

Fat: 6.59g | Prot: 47.58g | Carbs: 24.09g. Breakfast: Coffee (Brewed From Grounds). Lunch: gala apple. Dinner: strawberries, lettuce, chicken breast. more...

1623 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 11 May 11

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Mmmandy's Weight History