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Having a hard time with not eating sweets and the scale agrees 🤣 time to get back to it workouts are still happening but if I don't eat right it's not helping I know better so luckily every day is a new day to start over and today's my day!
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71.3 kg
Lost so far: 14.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.43g | Prot: 33.91g | Carbs: 74.47g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Dinner: Minute Instant White Rice, Archer Farms Asian Stir-Fry Vegetables, Panda Express Mandarin Teriyaki Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil. more...
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Gaining 1.9 kg a Week
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