Weigh In record (no journal entry) for 07 February 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1321 kcal
|
Fat: 73.29g | Prot: 54.65g | Carbs: 113.96g.
Breakfast: Кофе с Молоком, Клинский Хлебокомбинат Ватрушка Венгерская . Lunch: Кофе с Молоком, Белый Хлеб, Сыр Маасдам. Dinner: Белый Хлеб, Яичница, Мандарины, Красные Помидоры, Шпинат. more...
|
|
1831 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Shopping - 1 hour, Bathing - 20 minutes, Studying - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
che-nadin's Weight History
|