Weigh In record (no journal entry) for 07 August 2014
|
63.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 96.82g | Prot: 65.69g | Carbs: 44.34g.
Breakfast: 1% Fat Milk, Cream (Half & Half), Organic Valley Heavy Whipping Cream, Cream (Half & Half). Lunch: Feta Cheese, Kraft Mayo, Peloponnese Kalamata Olives, Organic Prairie Organic Boneless Skinless Chicken Breast, Kroger Romaine Hearts. Dinner: Marie's Caesar Dressing, Tomatoes, Kroger Romaine Hearts, Smithfield Thick Cut Bacon, World Catch Wild Salmon. Snacks/Other: Barefoot Sweet Red Wine, Breyers Carb Smart Fudge Bar, Simple Truth Organic Creamy Peanut Butter, Blueberries, Fage Total Greek Strained Yogurt. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimsmiles's Weight History
|