Weigh In record (no journal entry) for 02 June 2022
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82.7 kg
Lost so far: 14.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 132.00g | Prot: 102.98g | Carbs: 174.77g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Kerrygold Pure Irish Butter, San Luis Sourdough Sourdough Deli Bread, Jimmy Dean Premium Pork Regular Sausage. Lunch: Kerrygold Pure Irish Butter, Jennie-O Ground Turkey 93/7, Eat Smart Brussels Sprouts. Dinner: Kraft Miracle Whip Dressing, Provolone Cheese , Deli Turkey or Chicken Breast Meat, Meijer Bolillo Roll. Snacks/Other: Roasted Salted Cashew Nuts, Tru Fru Natures Strawberries, Trader Joe's Dark Chocolate Covered Mini Pretzels, Atkins Endulge Caramel Nut Chew Bar, Daisy 4% Small Curd Cottage Cheese, Del Monte Fresh Pineapple, Jimmy Dean Premium Pork Regular Sausage. more...
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Losing 1.6 kg a Week
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lightning75715's Weight History
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