Weigh In record (no journal entry) for 02 June 2022
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 19.74g | Prot: 64.81g | Carbs: 187.76g.
Breakfast: Hacendado Leche Desnatada, Kiwi, Hacendado Avena Crujiente, Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Cereal Mix 0% Azúcares Añadidos, Danone YoPRO Blueberry. Lunch: Croquetas de Atún, Makis de Atún, Uramaki, Nigiri Salmón. more...
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1600 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Gym - 1 hour and 5 minutes, Stairs (Climbing Stairs) - 21 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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laboalba's Weight History
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