Weigh In record (no journal entry) for 11 May 2011
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105.0 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 111.02g | Prot: 78.38g | Carbs: 306.20g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Stouffers Meatloaf, Banana Pudding, Cheddar Cheese, Grapes, Raspberries. Dinner: Olive oil, Mini Potatoes, Eggs, Strawberry Jam, Margarine, Weight Watchers Bread. Snacks/Other: Caramilk. more...
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2840 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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jasonfahy's Weight History
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