DAS13's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
67.9 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
2003 kcal Fat: 73.34g | Prot: 90.65g | Carbs: 191.42g.   Breakfast: Tea with 1/4 C Milk and Stievia, Oatmeal, Blueberries. Lunch: President's Choice Sirloin Beef Burgers, Subway Tomatoes, Dijon Mustard, President's Choice PC Thins Multigrain Buns. Dinner: Domino's Pizza Hawaiian Pizza (Medium), Chicken Wing, Red Table Wine , Farmers Market Oatmeal Raisin Cookies. Snacks/Other: Oranges . more...
Losing 0.1 kg a Week

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DAS13's Weight History


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