Weigh In record (no journal entry) for 30 May 2022
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48.0 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 37.55g | Prot: 34.32g | Carbs: 115.88g.
Breakfast: Tostitos Salsa Medium, Jus d'Orange, McDonald's Breakfast Burrito. Lunch: Quebon Crème à Café 10%, Café Régulier. Dinner: Bob's Red Mill Chia Seed, Eating Right Whole Wheat Tortilla Wraps. more...
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Gaining 0.3 kg a Week
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Katou071's Weight History
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