Weigh In record (no journal entry) for 01 June 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 44.93g | Prot: 177.44g | Carbs: 185.08g.
Breakfast: D'Italiano Burger Bun, D'Italiano Burger Bun, Compliments Egg Whites, Beatrice 2% Milk. Lunch: Activia Strawberry Yogurt, Basmati Rice (Cooked), Superstore Extra Lean Ground Beef. Dinner: D'Italiano Burger Bun, Burnbrae Farms Egg Whites. Snacks/Other: Kellogg's Special K Protein Bar. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathew Varughese's Weight History
|