Maguscanook's Journal, 01 Jun 22

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My Journey
January 25- an ass-kicking from my doctor due to elevated BP

January 26- sulk all day and generally become a menace to loved ones🤭

January 27- found weight to be 194.6 (GASP) and do something about it as sulking hadn’t worked and loved ones feeling put out by my churlishness

Over next few weeks discovered FS when looking up calories

March ?- join FS family and struggle along with new friends

RESULT- have lost 30.2 pounds and still going
Thank you to all who have encouraged me, made me laugh and reassured me that the process might stink sometimes but I’m definitely NOT alone❤️❤️❤️❤️

74.6 kg Lost so far: 7.6 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1392 kcal

Fat: 53.76g | Prot: 73.65g | Carbs: 163.63g. Breakfast: Blueberries , Silk Almond Unsweetened Original, Weetabix Whole Grain Cereal . Lunch: Red Lobster Hand-Battered Fish and Chips. Dinner: Navels Oranges . Snacks/Other: 2% Fat Milk. more...

1926 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

45 Supporters Support

Comments

Wonderful! Thank you for sharing your journey. Cheers to more goodness to come! 🥂

01 Jun 22 by member: DomOlive

Congratulations on losing 30lbs and taking that wake-up call seriously instead of just sulking or living in denial. Keep going!

01 Jun 22 by member: DoubleBootyCatsPyjamas

The process is so hard! But look how far you’ve come. This is a good reminder to us all, thx for inspiring me yet again Maguscanook :)🇨🇦 you got this. 👏🏽💪

01 Jun 22 by member: Lindafitter

Way to go Mag🎉🎉

01 Jun 22 by member: Daughter of the_King

I'm on vacation but I wanted to let you know you are doing amazing on your weight loss journey.

01 Jun 22 by member: buenitabishop

Fantastic! A lot of people wouldn't have made the changes, even after the ass-kicking. A credit to you that you did! You are awesome! 👏👏👏

01 Jun 22 by member: writingwyo

Wow congrats! 👏👏 and I’m glad you joined FS. I love this community—very supportive of one another. Keep it up, you’re doing great 😊 ❤️

01 Jun 22 by member: Kaybeeyuu

Doctors Rule!💓 Great job in blasting off the weight and taking control. Better than sinking into depression and doubling down on eating crap. Twenty more pounds -- easy-peasy for you 💪🏻

01 Jun 22 by member: JustBananas

This is amazing! Well done!

01 Jun 22 by member: gurpreetgp27

Amazing work. Congratulations!!

01 Jun 22 by member: Healthycurves2023

Wonderful! Congratulations!

01 Jun 22 by member: riaau

Everyone, thank you so much for your support. I check FS every day looking for information concerning other people’s weight loss journey, food they eat, the personal gains they make and struggles they endure as they seek a healthier body🤗🥰

02 Jun 22 by member: Maguscanook


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Maguscanook's Weight History

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Maguscanook's Journal, 01 Jun 22

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Maguscanook's Weight History