Weigh In record (no journal entry) for 06 August 2014
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 66.66g | Prot: 66.84g | Carbs: 105.75g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Lasco Lasoy Lactose Free Soy Beverage. Lunch: Sweeteners (Splenda Packets, Sucralose), Lime Juice, Herbalife Herbal Tea Concentrate - Lemon, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Serge Island Milk, Cooked Collards, Chicken Curry. Snacks/Other: 365 Kosher Vegetarian Cheddar Cheese Slices, Planters Crunchy Peanut Butter. more...
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1744 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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kls_toujour's Weight History
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