Weigh In record (no journal entry) for 06 August 2014
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85.5 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 70.04g | Prot: 69.22g | Carbs: 144.12g.
Breakfast: marco gatorate marco, Quaker Instant Oatmeal - Honey Nut, Jif Creamy Peanut Butter, Coffee. Lunch: Milk (2% Lowfat with Added Vitamin A), Fritos Original Corn Chips, Croissant, Castle Wood Reserve Black Forest Ham, Chicken or Turkey Salad. more...
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steady weight
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dhorse25green's Weight History
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