lamapa515's Journal, 31 May 22

daughter was here past weekend. went to a few asian restaurants eating dumplings
plus sunday had a 6"sub plus 1/2 serving of fries
trying to cut down on carbs..cant go on scale yet..walking every day though....
so total steps for month is 250837..

89.0 kg Lost so far: 9.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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243 kcal

Exercise: Samsung Health - 24 hours. more...