Weigh In record (no journal entry) for 06 August 2014
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 14.68g | Prot: 32.41g | Carbs: 47.11g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Beemster 30+ Oude Kaas, Aldi Rijstwafel, Aldi Rijstwafel, Zachte Salami, AH Volkorenbrood. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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