|
Goal is to get to 150lbs. Haven't logged weight in a while.
|
78.0 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 55.37g | Prot: 109.73g | Carbs: 246.26g.
Lunch: Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice, Chapman's Mint Chocolate Flake, Chicken Wing, Crispy Just Baked Roti Original, Sealtest 1% Chocolate Milk, Almonds, Tim Hortons Iced Cappuccino (Small), Egg. more...
|
Losing 1.4 kg a Week
|
 Comments
Looks like you’re back big time🤗🌈
31 May 22 by member: Maguscanook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|