Weigh In record (no journal entry) for 31 May 2022
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64.2 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 14.05g | Prot: 50.68g | Carbs: 127.89g.
Breakfast: Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Dinner: Sierra Nevada Pale Ale, Ivar's 3 Piece Fish 'n Chips. more...
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Gaining 0.6 kg a Week
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25lbstolife's Weight History
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