Weigh In record (no journal entry) for 31 May 2022
|
114.2 kg
Lost so far: 112.6 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 46.20g | Prot: 48.47g | Carbs: 186.92g.
Breakfast: Bananas, Great Value Garden Vegetable Cream Cheese, Great Value Original English Muffins. Lunch: Mom's Meals Corn Chowder. Dinner: Kroger Cut Green Beans, Trader Joe's Boneless Center-Cut Pork Loin Cutlets. Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Great Value Original English Muffins, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Fla-Vor-Ice Ice Pop, Barbecue Flavor Potato Chips. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brenda.nana's Weight History
|